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Berberine acts as an AMPK activator, an enzyme found in your body’s cells. It’s sometimes called a “metabolic master switch” because it plays an important role in regulating your metabolism.
So why is that a good thing and how does it work?
Let’s dig in and find out!
First, What is Berberine?
Berberine is a yellow-colored alkaloid compound found in various plants. Some of these plants are barberry, tree turmeric, Oregon-grape, goldenseal and yellowroot. It has reached us from Asia, where it has been used in Ayurvedic medicine and in traditional Chinese medicine for centuries.
Fun Fact: Because of its strong yellow color, berberine has even been used as a natural wool, leather and wood dye.
What Is Berberine Used For?
Berberine affects your body at the molecular level and functions inside cells, having many benefits for different health problems. However, one of the main functions is activating an important enzyme called AMPK, which regulates metabolism.
Berberine benefits your health in many different ways. It is most commonly used as a natural way to support healthy blood sugar levels. This means that it can also be a great supplement for weight loss, because healthy and stable blood sugar levels is essential for weight loss and for maintaining healthy weight. It also supports your cardiovascular health by promoting healthy cholesterol and lipid levels.
What is AMPK and Why It Should Be Active?
AMPK stands for AMP-activated protein kinase or adenosine monophosphate-activated protein kinase. It’s an enzyme inside your body’s cells that has an important role to play in regulating your metabolism. When AMPK is activated, it stimulates your body’s energy generating processes. As a result, your metabolism speeds up and your body burns fat. (Source)
We all have AMPK in our bodies, but sometimes it’s not fully activated. In humans and rodents, vigorous exercise can be an AMPK activator (Source). Also with a healthy, calorie-controlled diet you can jump-start your AMPK activity. But as we know by now, berberine is widely used as a natural AMPK activator supplement. Berberine activates AMPK in multiple different cell types, thus improving insulin sensitivity (Source).
Furthermore, studies suggest that berberine can be a helpful way to prevent obesity and type II diabetes, reduce body weight and lipid levels, and improve insulin sensitivity by activating AMPK (Source). This is because AMPK activity attributes in glucose and lipid homeostasis, your weight and food intake, insulin signaling and mitochondrial biogenesis (Source).
The most common form of Berberine used in studies is berberine HCl that has shown to be absorbed better by your body than other forms. This is why we use berberine HCl in our Berberine supplement as well.
In conclusion, several studies have shown that berberine has a role in activating the enzyme AMPK and what health benefits it can provide. Click here to read more about our Berberine supplement and get yours today!
Here are a few Berberine reviews from our happy customers on Amazon:
“After I started taking berberine, my blood sugar levels dropped from borderline high to the middle of the normal range. My doctor is happy and so am I. This is a good product at a reasonable price. I will definitely purchase again.”
– K. Arnett
“It’s the best one I’ve used so far. I like the higher dosage. I’ve actually lost weight on this!”
– Kimberly Z.
“Love this product! It delivers and helped lower my A1C yet again. So pleased AMAZON carries this product. Thank you for a great product!”
– L. Ramirez
“Product works for me. My nutrionist recommended it as a supplement to aid with carbs and glucose levels. Will buy again. Easy on stomach and no side affects for me.”
– J. R.
“This product is great. It has helped to lower my AIC. My son is taking the Berberine. He commented that it is not only helping him to feel better, he is losing weight. I would not hesitate to buy this product again. I highly recommend it to lower you glucose level.”
– A. C.