Your immune system has a super important job to do - protect your body from harmful infections, germs and diseases. Naturally, if your immune system is not as strong as it should be, you might notice that you catch cold or other viruses...

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Holy Basil aka Tulsi aka Ocimum sanctum is an adaptogenic herb that’s been used in Ayurveda for centuries. It is regarded as the “elixir of life” and the queen of herbs because of its preventative and protective properties against different stress-related health issues.
As an adaptogenic herb, Holy Basil helps your body to adapt to physical and mental stress. It supports healthy adrenal gland activity that regulates the production of hormones, including the stress hormone called cortisol. Thus promoting mental and hormonal balance, stamina, healthy immune system and good cardiovascular health.
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Your immune system has a super important job to do - protect your body from harmful infections, germs and diseases. Naturally, if your immune system is not as strong as it should be, you might notice that you catch cold or other viruses...
If you’re all about supplements and giving your body some special treatment, then this blog post is just for you. There are so many different food supplements out there, but did you know that you should also pay attention to how and when...