Why You Should Take CoQ10 Together With Coconut Oil

CoQ10 is a component present in every cell of the body. It is vital for producing necessary energy for proper cell functioning.  As an antioxidant CoQ10 helps to protect cell from damages caused by harmful molecules.

Recent data indicates, that consuming CoQ10 has positive affects on various body functions, including the genes that are involved in cell signalling (communication between different cells) and metabolism. CoQ10 is made in the body, but in certain situations the body does not create enough of it

Many neurodegenerative disorders, cancer, diabetes, muscular and cardiovascular diseases and the severity of heart failure are associated with low CoQ10 levels. CoQ10 deficiencies are often the result of ageing-related oxidative stress, cancer formation process and secondary side effect of statin treatment (drugs, that lower cholesterol).

Coconut oil on its own is loaded with healthy fats and it has a long list of health benefits (including help in lowering high blood pressure, increasing good cholesterol, strengthening immune system and increasing metabolism).

Why should you take CoQ10 together with coconut oil?

CoQ10 is lipid-soluble, which means it doesn’t dissolve in water and therefore your body is not able to absorb it. In order for your body to make proper use of a CoQQ10 supplement, it should always be taken with a meal containing healthy fats.

Today while most people do attempt to eat healthier, it is not always simple to know whether or not your meal contains proper amount of healthy fat – taking coconut oil capsules with CoQ10 is the perfect solution. Coconut oil helps you to ensure enough healthy fats for the CoQ10 to dissolve. Ideally you should take both coconut oil capsule and Coq10 supplement with meals as  the digestion process will allow ample time for the CoQ10 to fully dissolve and be properly absorbed by the body.

To get the full benefits of NutriONN’s CoQ10 consider taking it with our latest supplement Organic Coconut Oil. They are both available on sale on Amazon. If you buy them together you will get a super discount.


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