Prebiotics, Probiotics, and Digestive Enzymes – What Is The Difference And Can You Take Them Together?

Nov 2, 2023

In the world of digestive health, the trio of prebiotics, probiotics, and digestive enzymes has been making waves. But what exactly are these mysterious components, and can they work their magic together? 

In this blog post, we’ll delve deep into the world of gut health to unravel the differences between prebiotics, probiotics, and digestive enzymes. Additionally, we’ll introduce the lesser-known postbiotics and the advantages they bring to the table. We’ll also venture into the fascinating concept of combining these elements into a single product and much more!

So, fasten your seatbelts, because this journey promises to be enlightening and transformative.

What are Prebiotics?

Prebiotics play the role of nurturing gardeners within your gut ecosystem. These non-digestible fibers, commonly found in foods like vegetables, fruits, and whole grains, serve as the backbone for a flourishing microbial community. Think of them as the soil that fosters the growth of the “good guys” in your gut, namely, the probiotics.

What are Probiotics?

Probiotics, on the other hand, take on the role of friendly superheroes in your gut. These living microorganisms, abundant in fermented foods and supplements, are on a mission to preserve balance, aid digestion, and fortify your immune system. They’re like reliable companions in the complex world of gut health, working hard to maintain balance and boost your overall well-being.

What are Digestive Enzymes and What Do They Do?

Digestive enzymes are the unsung heroes of the digestive process. They’re specialized proteins that break down the foods you eat into smaller, absorbable components. For instance, amylase tackles carbohydrates, protease handles proteins, and lipase conquers fats, ensuring your body can extract the nutrients it needs.

What are Postbiotics?

Postbiotics emerge as the intriguing outcomes of the partnership between probiotics and prebiotics. When probiotics consume prebiotics, they generate compounds like short-chain fatty acids and specific vitamins. 

These postbiotic compounds possess distinct attributes, including their potential to alleviate digestive symptoms, strengthen the immune system, and possibly contribute to the prevention and management of diarrhea, among a host of other valuable health advantages.

Can You Take Prebiotics, Probiotics, Postbiotics and Digestive Enzymes Together?

Yes, you absolutely can! Think of it as a culinary adventure. Prebiotics lay the foundation like a chef selecting the finest ingredients, probiotics are the star of the show, the digestive enzymes work behind the scenes like sous-chefs, and postbiotics complete the meal, ensuring a satisfying and memorable dining experience for your gut health. Together, they harmonize and synergize, magnifying their combined effect on your gut health. 

And guess what? I’m about to unveil how you can seamlessly incorporate them all into a single capsule!

GUT 360: Where 18 Digestive Enzymes Join Forces with Probiotics, Prebiotics & Postbiotics

It’s time to introduce you to NutriONN GUT 360 Digestion Support supplement – a revolutionary gut health product that’s ready to reshape the way you think about digestive wellness. It’s not just a supplement, it’s a comprehensive solution crafted to unleash the full potential of your digestive system.

What sets GUT 360 apart is its groundbreaking formula, a symphony of 18 potent digestive enzymes, prebiotics, probiotics, and postbiotics working in perfect harmony. Now, let’s transition to an exploration of how these elements redefine digestive wellness.

Become a Nutrient Breakdown Expert

Firstly, it’s the key to improved carbohydrate digestion, thanks to the enzymes like Glucoamylase, Amylase, Invertase, Alpha Galactosidase, Beta Glucanase and Xylanase. These powerful agents break down complex carbohydrates, including starch, into easily absorbable sugars, unleashing a surge of energy and maximizing nutrient utilization.

Moving forward, GUT 360 transforms into an efficient team for protein digestion, with Protease, Peptidase, Bromelain, and Papain working together diligently. They convert proteins into vital amino acids, promoting both efficient digestion and the optimal absorption of crucial nutrients. For those dealing with gluten sensitivity, Peptidase expertly assists in digesting gluten proteins.

But the transformation continues. GUT 360’s versatility extends to optimal fat digestion, led by Lipase, which enhances the digestibility of dietary fats for seamless absorption. For plant-based enthusiasts, GUT 360 introduces Cellulase, Hemicellulase, and Pectinase, improving the digestion of plant fibers found in fruits, vegetables, and grains. Additionally, phytase boosts mineral availability in plant-based foods.

To finish it up, GUT 360 addresses lactose intolerance with Lactase, ensuring gentler digestion of dairy products.

Unlock the Secret Reservoir of Energy and Vitality

Furthermore, with GUT 360, you’re not just enhancing digestion, you’re maximizing nutrient absorption which is the gateway to unlocking endless energy and vitality. As your digestive system efficiently breaks down carbohydrates, proteins, fats, and extracts essential minerals from your diet, your body gains access to a richer source of nutrients.

This nutrient abundance becomes the fuel that powers your body and mind, leaving you feeling more energized and vibrant every day.

The trio of prebiotics, probiotics, and postbiotics, as explained earlier, completes the circle of benefits, creating a harmonious symphony within your gut that fuels your energy and fortifies your well-being. With GUT 360, the journey to vitality begins in your gut.

As we spotlight digestion, it’s only natural for questions about timing, frequency, and other enzyme-related mysteries to surface. Let’s unravel these belly-related riddles and explore how to make the most out of this supplement!

When is the Best Time to Take Digestive Enzymes (And GUT 360)?

Digestive enzymes are typically taken shortly before a meal, about 15 to 30 minutes ahead, to ensure they are readily available as you begin eating. Alternatively, some people prefer taking them at the start or during their meals, which can be practical, especially if pre-meal ingestion is easily forgotten.

For those experiencing indigestion or post-meal bloating, taking enzymes after eating may offer relief. The ideal timing varies from person to person and may require some experimentation to find what works best for your unique digestive needs.

Can You Take Digestive Enzymes on an Empty Stomach?

While it’s technically feasible to take digestive enzymes on an empty stomach, the optimal strategy lies in the intrigue of timing. It’s a little secret: unless a healthcare professional advises otherwise, the real magic often happens when you pair those enzymes with your meals. That’s where the digestive symphony truly comes to life, ensuring a harmonious journey for your food through your system.

How Many Times a Day Can You Take Digestive Enzymes?

When it comes to the ideal time of day to take digestive enzymes, there isn’t a one-size-fits-all answer, it varies for each person. For some, enzymes excel with substantial meals, while others opt for a dash with every dining event. The intrigue lies in experimentation, finding the timing that suits your digestive rhythm. That said, always start by reading the product label for guidance.

Can You Digestive Enzymes Every Day, and For How Long Can You Take Digestive Enzymes?

Certainly, you can incorporate digestive enzymes into your daily routine for extended periods, but the duration varies based on individual needs and digestive health. Some prefer a daily regimen to support consistent digestion, while others use them selectively for specific meals or situations requiring extra digestive assistance.

Can GUT 360 Tackle Acid Reflux and Constipation?

GUT 360 emerges as a potential ally for your digestive well-being, offering a chance at relief from acid reflux and constipation. Its diverse components unite in a symphony of support, fortifying gut function and nurturing a harmonious gut microbiome, potentially soothing digestive discomfort. 

Are Digestive Enzymes Helpful After Gallbladder Removal?

Absolutely! Digestive enzymes can be a real game-changer after gallbladder removal. With the gallbladder gone, digesting fats can be tricky, potentially causing digestive discomfort. Digestive enzymes, particularly lipase, swoop in as the heroes, breaking down fats and helping your body absorb them more smoothly.

Keep in mind that each of our bodies is unique, much like fingerprints. Therefore, seeking personalized guidance from a healthcare provider is essential for navigating all these conditions effectively!

Time for Mythbusters: Digestive Enzymes Against Belly Fat (and “Menopause Belly”)

Consider digestive enzymes as the support crew for your stomach. They assist with digestion but aren’t the primary solution for addressing belly fat or the changes associated with “menopause belly.”

To address these concerns, prioritize a balanced diet, exercise, and (again) consult with a healthcare provider or dietitian for guidance. While enzymes contribute, the key players in your journey are your lifestyle choices and expert advice.

What About Side Effects?

While prebiotics, probiotics, postbiotics, and digestive enzymes are generally considered safe and beneficial for digestive health, it’s essential to highlight that, in some cases, individuals may experience mild temporary side effects.

These side effects are often a sign that the supplements are interacting with your gut microbiome and making positive changes. Common side effects may include initial bloating or gas as your gut adjusts to the new components, which typically resolve over time as your gut microbiome becomes more balanced.


In the world of gut health, prebiotics, probiotics, and digestive enzymes stand as your loyal allies. When they unite, they create a dynamic squad capable of turning your digestive system into a well-oiled machine. With GUT 360 by your side, you’re certainly on the road to a happier, healthier gut!


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